Yield: 6 servings (serving size-2 toast pieces)
Calories: 231 ♥ Fat: 5.1g ♥ Fiber 1.1g
Calories: 231 ♥ Fat: 5.1g ♥ Fiber 1.1g
Healthy Maple-Glazed French Toast
Ingredients
- 3/4 cup 2% reduced-fat milk
- 1/4 cup maple syrup
- 1/4 teaspoon salt
- 1/4 teaspoon ground cinnamon
- 3 large eggs, lightly beaten
- Cooking spray
- 12 (1-ounce) slices day-old white bread (such as Pepperidge Farm sandwich bread) *I am using wheat bread
- 1 tablespoon powdered sugar
Preparation
1) Combine first 5 ingredients in shallow dish.
2) Heat a large nonstick skillet over medium heat. Coat pan with cooking spray. Working with 4 bread slices at a time, place bread slices in milk mixture, quickly turning to coat both sides. remove bread slices from milk mixture.
3) Add bread slices to pan and cook for 2 minutes on each side or until lightly browned.
4) Remove toast from pan. Repeat procedure with cooking spray, remaining 8 bread slices, and remaining milk mixture.
There's nothing more delightful than maple-glazed french toast on a cold wintry morning. The secret behind the recipe is a hint of syrup in the egg wash that subtly infuses the bread with maple. Maple-glazed french toast is a completely stress-free cooking experience and a pure delight to eat.
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